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ArticlesFitness and well-being

The Best Fitness Gear From 2019

One thing that didn't change in 2019 was the fact that people want items that help them perf...

By Emilia Benton

ArticlesEndurance

4 New Year's Resolutions for the Overweight Runner

Not only are these resolutions do-able, but conquering any one of them will have you feeling...

By The Run Experience

ArticlesFitness and well-being

10 Ways to Boost Motivation for Your Workouts

While it's OK to take a break to enjoy the season, a little motivation to stick with it when...

By Lori Russell

ArticlesFitness and well-being

How to Help Your Kids Set Goals for the New Year

It's not just adults that benefit from setting New Year's goals, kids can benefit too. These...

By Kim Dinan

ArticlesEndurance

Tips for Your First Ultramarathon

Whether it's 50K, 50 miles, 100K, 100 miles or more, here are 10 tips for tackling your firs...

By Angela Bakkala

ArticlesEndurance

A Guide for Finding Black Friday Cycling Deals

Here are a few tips for uncovering great savings on cycling gear during this holiday shoppin...

By Greg Kaplan,

ArticlesEndurance

How to Fix Shin Splints Yourself

You certainly don't have to throw away all the progress you made over the year at the expens...

By The Run Experience

ArticlesFitness and well-being

7 Ways to Ramp up Your Fitness Routine Before the Holidays

Ramping up your fitness routine now will help keep the holiday weight gain at bay and give y...

By Kim Dinan

ArticlesFitness and well-being

Why You Should Start Your Fitness New Year's Resolutions Now

It's easy to tell yourself that you'll start fresh in a couple of months (and enjoy all that...

By Sarah Harris

ArticlesEndurance

10 Cool-Weather Cycling Training Tips

From warming up beforehand to checking the weather, here are 10 cycling training tips to kee...

By Michael Nystrom