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ArticlesFitness and well-being

Best Incline Treadmills To Take Your Run Up a Level

Get your heart pumping with the best incline treadmills of 2023! Our top picks feature advan...

By Christine Reed

ArticlesFitness and well-being

Best Compact Home Gyms: Compact But Complete

Are you building your own home gym and need a compact home gym to complete it? See our top p...

By Anna Meyer, CPT

ArticlesFitness and well-being

Barbell vs. Dumbbell: Is One Better for Certain Fitness Goals?

Barbells or dumbbells? Not sure which you should put in your home gym? Here are the pros and...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

The Best Slam Balls for Superior Slamming Strength

Want to get a slam ball to add some functional training to your current workout routine? Che...

By Anna Meyer, CPT

ArticlesFitness and well-being

Best iFit Treadmill: Programming to Guide You One Step at a Time

Looking for an automated treadmill that offers programming? Check out this list of the best ...

By Rachael Gonzalez

ArticlesFitness and well-being

Best Yoga Apps 2023: Bring Your Yoga Studio Home

Taking your yoga practice from the studio into the comfort of your own home has never been e...

By Karla Tafra

ArticlesFitness and well-being

Best Treadmills for Walking: Stay Active in Every Season

A treadmill is a staple at any gym or fitness studio, so why not include one in your home gy...

By Christine Reed

ArticlesFitness and well-being

Vulcan Strength Alpha Bumper Plate Review: Best Bumper Plates in the Biz?

Does Vulcan Strength offer a durable, quiet, and safe bumper plate for your home gym? Find o...

By David Sautter

ArticlesFitness and well-being

10 Best Balance Boards of 2023: Strengthen Your Core While Having Fun

The best balance boards can help you test your balance. Check out our top picks in this comp...

By Marco Frey

ArticlesFitness and well-being

Lose It! App Review: Everything You Need To Know

Are you trying to lose weight and wondering where to start? Lose It! is an affordable weight...

By Cory Kessler, CPT, FNC