Curious about adventure races? Learn the pros and cons before running one.

By Rashelle Brown

Most runners complete races without giving much thought to how they're going to run the race...

By Jason R. Karp, Ph.D.

Run into 2015 with a new strategy to plan your races.

By Pete Rea

Tired of running on the road? Put some pizazz in your running step with these five creative ...

By Jenny Hadfield

There's a lot more to the sport of cycling than just riding on the road. Learn how trying ea...

By Elizabeth Martin

Don't negotiate difficult terrain and unusual obstacles without proper training. Use this si...

By Rashelle Brown

Racing—whether to race at all and how often—during a marathon preparatory period...

By Pete Rea

Obstacle racing offers several new challenges and tests. Get ready to take on these new test...

By Erik Taylor

Looking to challenge yourself and try something new and fun in 2014? Here are 11 events for ...

By Maile Proctor

Are you bored with your running routine? Here's four easy ways to fix it fast.

By Runner's World