Numbness in the hands while cycling could be a bigger problem than you think. Learn ways to ...

By PezCycling News

Trail running requires strength that you don't get from other types of running. Do these str...

By Mackenzie Lobby Havey

What are trail running aces like Geoff Roes' and Ellie Greenwood's favorite off-road workout...

By Mackenzie Lobby

Strengthening the muscles of the upper back can help minimize fatigue and making cycling mor...

By Dan Kehlenbach

Making the switch from road riding to mountain biking is tougher than you might think. Use t...

By Gale Bernhardt

With some of the most popular monuments in the United States, Yosemite Valley is an obvious ...

By Tyler Dunning

You never know when you'll need to hop a curb to avoid an accident. Learn how these four bas...

By Bicycling

Head to northern California, but not for wine tasting. Instead, unpack your stuff at Sugarlo...

By Inga Aksamit

Reward yourself with more than a stunning summit view. Try these 10 Southern California hike...

By David Lockeretz

Dirt and grime will negatively impact the performance of your bike. From cleaning your chain...

By Jim Castagneri