Do you run with music? Find out what the studies say about listening to music on the run and...

By Matt Fitzgerald

Learn how to train through your injuries with these cross-training tips.

By Matt Fitzgerald

Does training in the cold seem impossible? Make it work with these simple tips.

By Matt Fitzgerald

As temps drop and winter approaches, a treadmill may soon become part of your training routi...

By Matt Fitzgerald

Active Expert Matt Fitzgerald explores the possibility that overcoming pain, more than anyth...

By Matt Fitzgerald

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world champions...

By Matt Fitzgerald

Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.

By Matt Fitzgerald