Use these strategies to conquer pre-game nerves in young athletes, so they can play with con...

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Kick bland turkey sandwiches and casseroles to the curb and try these creative ideas for Tha...

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Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanks...

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School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily,...

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From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfec...

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With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not st...

By Angela Bekkala

Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee”...

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These talented kids give their pro athlete parents a run for their money, showcasing superio...

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Use these basketball tips to help prepare for tryouts and to keep your skills sharp througho...

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Did you know you can build profiles on our site? It's super-fast, and makes it even easier t...

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