Team-building activities are fun, constructive ways to help members of youth sports teams ge...

By Maile Proctor

We asked a team of experts for their top tips for cutting back on sugar for kids and they de...

By Sara Lindberg

Reading books with an active twist can help build on the lessons your child learns in practi...

By Beth Swanson

These genius hacks involving simple household items can make your life easier--no chargers, ...

By Lisa Petty

Why is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.

By Elizabeth Grimsley

The best ways to get kids started playing tennis is to introduce them in a way that's fun, e...

By Jonathan Whitbourne

A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime ...

By KinderCare

These wacky moments remind us of all the crazy, hilarious and oh-so-gross ways life changes ...

By Amy Flory

Does your young athlete get flustered and lose their temper on the court or field? Use these...

By Patrick Cohn, Ph.D. and Lisa Cohn

When kids feel confident, they play harder and they play better–it just takes some practice.

By Breakthrough Basketball