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ArticlesFitness and well-being

The Best Chicago Summer Camps for Kids

Looking for a summer camp in the Chicago area? We've got day camps, overnight camps, sports ...

By Beth Swanson

ArticlesFitness and well-being

The Best Dallas-Fort Worth Summer Camps for Kids

Looking for a summer camp in the DFW area? We've got day camps, overnight camps, sports camp...

By Beth Swanson

ArticlesFitness and well-being

What to Expect at a Youth Football Camp

If your child is interested in playing organized football, participating in a summer camp is...

By Hunter Hewitt

ArticlesFitness and well-being

10 Summer Camp Memories Every Child Should Have

From sitting by the campfire to swimming in the lake, going to summer camp gives kids a chan...

By Samantha Guzman

ArticlesFitness and well-being

10 Uplifting Movies to Help Kids Finish the School Year Strong

Grab some popcorn and tune into one of these inspirational movies that are sure to lift thei...

By Rachel Pinn

ArticlesFitness and well-being

Benefits of Summer Camp for Preschoolers

Going off to summer camp isn't just for school-age children; day camp can help prepare your ...

By Sharon Wilhelm

ArticlesFitness and well-being

4 Benefits of Summer Camps for Special Needs Children

Summer camps can be a great way for special needs children to continue to learn and grow out...

By Lisa Cohn

ArticlesFitness and well-being

Quick and Effective Bodyweight Workout for Parents

You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be...

By Angela Bekkala

ArticlesFitness and well-being

10 Fresh Ways to Spring Clean Your Family’s Routine

Refresh mind, body and home with this new take on spring cleaning.

By Rachel Pinn

ArticlesEndurance

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3...

By Sarah Lorge Butler