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ArticlesSports

How to Deal With Your Child's Heel Pain

Why are your child's heels constantly hurting? Find out what's bothering them and learn what...

By Coach V

ArticlesSports

5 Drills to Develop Laser-Like Lateral Speed

Lateral speed is an important athletic skill in several sports. Learn five quick drills that...

By Mike Mahon

ArticlesEndurance

Is Your GPS Watch Accurate?

If your GPS watch says that marathon you ran was actually 26.5 miles, what should you do? Be...

By Ryan Wood

ArticlesEndurance

2 Rules for Building Your Running Base

Learn how to lay a solid foundation so you have something strong to build on when race seaso...

By USA Triathlon Magazine

ArticlesSports

The Truth Behind Sports Camps and Clinics

Go inside the multi-million dollar industry that is sports camps and clinics with camp direc...

By Michael Clarke

ArticlesEndurance

How to Get Your Triathlon Groove Back

Getting back on triathlon training wagon isn't as hard as you might think. Learn how to find...

By Jay Zacharias

ArticlesFitness and well-being

How to Lose 10 Pounds Without Working Out

Stop working out for hours. Learn these simple eight tricks to lose those dreaded 10 pounds.

By Gina Roberts-Grey

ArticlesEndurance

4 Boredom-Busting Treadmill Workouts You Haven't Tried

Treadmill training doesn't have to lack intensity or excitement. These four innovative worko...

By Phil Latter, Running Times

ArticlesFitness and well-being

7 Fat-Blasting Cardio Workouts

Bored of the treadmill and elliptical? Here are seven overlooked options that can fast-track...

By Jenna Bergen

ArticlesEndurance

Why Female Runners Should Strength Train Like Men

Female runners should strength train like men so they become as tough and confident as men. ...

By Erik Taylor