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ArticlesFitness and well-being

How to Plan a Balanced Diet for a Healthy Kid

A balanced diet provides essential fuel for a child's growing body. Help your kids get the n...

By Jessica Sanders

ArticlesOutdoors

How to Organize Your Camping Kitchen

When you organize your kitchen at the campsite, you can worry less about clutter and mess an...

By Jessica Sanders

ArticlesOutdoors

How to Organize Your Camping Kitchen

When you organize your kitchen at the campsite, you can worry less about clutter and mess an...

By Jessica Sanders

ArticlesSports

Drill of the Week: Basketball Layup Drill for Kids

The Mikan Drill is a simple, high-repitition drill that can help young basketball players wo...

By CoachUp.com

ArticlesFitness and well-being

Kids Summer Camp Sweepstakes: Win Up to $400

Enter the Summer Camp Kids Sweepstakes, and you could win up to $400 to register for an acti...

By Scott Brown

ArticlesFitness and well-being

15 Ways to Keep Your Kids Active This Summer

Don't let your kids sit on the couch all summer. Here are 15 ideas to help you keep your kid...

By Ryan Fernandez

ArticlesFitness and well-being

Drill of the Week: Soccer Dribbling Drill for Kids

Tri-Skills is a high-repetition, unopposed dribbling and turning skill drill that focuses on...

By TheDrillbook.com

ArticlesEndurance

The Debate: High Mileage Versus High Intensity

Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intens...

By LAVA Magazine

ArticlesFitness and well-being

Healthy Kids Recipe: Sweet Potato Spinach Waffles

Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle...

By Sue Parke

ArticlesFitness and well-being

Three Creative Workouts for Teens

Prying teens away from their technology can be tough. Try one of these creative workouts to ...

By Ashley Lauretta