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ArticlesFitness and well-being

14 Tips to Explore the Woods With Your Family

Here are some ways to make your outdoor family adventures more enjoyable.

By Daisy Whittemore

ArticlesSports

Generating Power From the Core

Bat speed and power come from the hips and the core. Add explosiveness to your player's swi...

By Provided by Jon Doyle

ArticlesEndurance

Alysia Montano Hopes to Inspire Daughter at 2016 Olympics

Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...

By Scott Brown

ArticlesOutdoors

Snowshoeing for Beginners

Venture beyond the campground this winter. Snowshoeing is one of the best ways to work up a ...

By Tyler Dunning

ArticlesEndurance

7 Things Runners Can't Stand

Runners are a finicky bunch. Here are seven things that can turn a run from great to sour in...

By Amanda Casanova

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Jessica Griffin

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesFitness and well-being

5 Healthy Valentine's Day Recipes for Kids

We kept some of the beloved characteristics of the typical treats of this love-themed holida...

By Samantha Guzman

ArticlesEndurance

Twins with Severe Autism Find Joy in “Silent Running”

Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...

By Scott Brown

ArticlesSports

Drill of the Week: Bank Shot Hockey Drill for Kids

This week's drill is Bank Shot, a hockey exercise brought to you by TheDrillbook.com.

By TheDrillbook.com

ArticlesSports

Tips to Avoid Injury During Volleyball Season

What athlete’s do off the court, before and after practice or a game, can help prevent aches...

By BetterBraces.com