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ArticlesEndurance

How to Plan Your Race Calendar

A new year means new triathlon goals. But what's the best way to achieve those goals? Active...

By Gale Bernhardt

ArticlesEndurance

How the Pros Stay Lean

Trimming down for peak performance is tricky, even for the pros. Take cues from successful ...

By Matt Fitzgerald

ArticlesEndurance

5 Triathlon Books for Your Favorite Athlete

Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, ...

By Paul Tyler

ArticlesEndurance

10 Reasons to Do the Underpants Run

It started as a way to poke fun at all the Speedo-clad athletes roaming the streets of Kona,...

By Michelle Valenti

ArticlesEndurance

Triathlon Training Camps

Refine your form, brush up on your racing skills, and log high-quality training miles this w...

By Michelle Valenti

ArticlesEndurance

What Kenyans Can Teach Us About Running Economy and Efficiency

Improve your running economy and efficiency the Kenyan way, and you'll run faster and get in...

By Coach Al Lyman

ArticlesEndurance

Hydration Guide for Endurance Athletes

Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid de...

By Marc Evans

ArticlesEndurance

Mirinda Carfrae's Secrets to Success

Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a ...

By Michelle Valenti

ArticlesEndurance

How to Build Speed in the Offseason

With the right focus, you can keep improving in the offseason. Here's what you need to know.

By Patrick McCrann

ArticlesEndurance

What to Do When Things Go Wrong at an Ironman

There is a lot that can happen over the course of 140.6 miles. From losing your swim cap to ...

By Patrick McCrann