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ArticlesEndurance

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Liet...

By LAVA Magazine

ArticlesEndurance

2015 IRONMAN World Championship Demographics

More than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most icon...

By LAVA Magazine

ArticlesEndurance

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

ArticlesEndurance

2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015

With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion ...

By Michael Nystrom

ArticlesEndurance

Squint Less, Tri Harder: Sunglasses and Triathlon Performance

Underappreciated and often overlooked, the right pair of sunglasses does make a difference o...

By Michael Nystrom

ArticlesEndurance

Lessons Learned From My Worst Race Ever

Sometimes tripping across the finish line is all you need to snap back into reality.

By Betsy Langan

ArticlesEndurance

America's Exclusive Running Clubs

Addicted to running? Join the club.

By Sarah Crouch

ArticlesEndurance

Lauren Goss Shares How To Pack For An Away Race

Professional triathlete Lauren Goss spills her tips and tricks on how to economically and ef...

By Lauren Goss

ArticlesEndurance

Swimming: It's all About the Core

The core is the foundation of the body, and without it we'd be unable to swim, bike or run. ...

By Bryan Mineo

ArticlesEndurance

Human Movement Launches Highest Triathlon in the World

And you thought IRONMAN Lake Tahoe was tough.

By LAVA Magazine