Buying new gear can start to add up financially. Luckily, there are plenty of quality option...

By Megan Harrington

I've become pretty sensitive to new products, especially on longer efforts, but I was pleasa...

By Michael Nystrom

Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

Paving pathways in their sport, these women are sure to inspire any young athlete!

By Natalie Hay

I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...

By Matt Bach, UCAN

They're like swimming, cycling and running for your ears.

By Michael Nystrom

There is no bigger bummer than getting on the scale after a couple weeks of hard work to she...

By Lori Russell, MS RD CSSD

Say it four times fast: Bikes on bikes on bikes...on bikes.

By Michael Nystrom

In a sport where the smallest tweaks in training can make a world of difference on race day,...

By Michael Nystrom

There are endless fad diets, new food products and potential improvements when it comes to f...

By Lori Nedescu, MS RD CSSD