ArticlesEnduranceVIDEO: Eccentric Heel DropHaving problems with your Achilles? Eccentric heel drops are simple to do and can greatly im...By LAVA Magazine
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ArticlesEndurancePHOTOS: 2015 IRONMAN World ChampionshipThe 2015 Ironman World Championship in Kailua-Kona featured several stellar performances. Se...By LAVA Magazine
ArticlesEnduranceVIDEO: Breakfast with Bob, Kona 2015 Championship EditionNow that the 2015 IRONMAN World Championship has officially concluded, hear from some of the...By Michael Nystrom
ArticlesEnduranceVIDEO: Breakfast with Bob, Kona 2015 EditionThe biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Bab...By Michael Nystrom
ArticlesEndurancePro Triathlete Beth Gerdes on Kona, Family and Equality in TriathlonOnly 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the...By Michael Nystrom
ArticlesEnduranceRECAP: 2015 Reebok Spartan Race World ChampionshipsSome of the fastest and toughest obstacle racers competed in the 2015 Spartan Race World Cha...By Erica Schuckies
ArticlesEndurancePro Triathlete Laurel Wassner's First Time Racing KonaA veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for ...By Michael Nystrom
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ArticlesEnduranceThe 2015 Kona Crystal Ball: Professional Men and WomenWant to know what's going to happen before the cannon goes off? Michael Lovato and Matt Liet...By LAVA Magazine
What Is Cupping Therapy?Have you heard of cupping therapy? Here's an insight to this ancient healing method and its benefits.
BowFlex T6 Treadmill Review - Your New Favorite Running PartnerThis treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to...
Road Cyclist Goes Gravel - 2025 Bovine Classic RecapTrying gravel cycling out for the first time and here are my thoughts!