ArticlesEnduranceHow Much Fluid Should I Drink?There's a lot of information, coaching advice, anecdotal experience, research and counter-re...By LAVA Magazine
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ArticlesEndurancePearl Izumi Launches All-New Ambassador Program for Women's RIDE and TRI Teams 2016Pearl Izumi Champion ambassadors inspire and empower full spectrum of women's riders and tri...By Active.com
ArticlesEnduranceHeather Jackson Reflects on Impressive Kona Finish, Plans for Next YearCharismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish a...By Michael Nystrom
ArticlesEnduranceHow to Wash Your Triathlon GearStinky shoes? Dirty wetsuit? Use this infographic for a quick-and-not-so-dirty guide to tri ...By Michael Nystrom
ArticlesEnduranceThe End of the Off-SeasonAfter your last race medal is hung, here are 10 ways to pave the path to success next year.By Michael Nystrom
ArticlesEnduranceRelive the 2015 IRONMAN World Championship on NBCThe triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features t...By Michael Nystrom
ArticlesEndurance5 Reasons to Join a Collegiate Triathlon TeamGaining popularity on college campuses nationwide, triathlon teams provide students more tha...By LAVA Magazine
ArticlesEnduranceROKA Releases Premium Apparel For CyclingROKA, a company known for their high performance wetsuits and swim gear, has entered the cyc...By Michael Nystrom
ArticlesEnduranceEmbarrassing Admissions of a Mediocre Age GrouperAs a now veteran of the sport, I look back and think: Did I really do that?By Betsy Langan
Nutrition To Beat The HeatTraining in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training
How to Use Resistance Bands for Full Body WorkoutsNo gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and...