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ArticlesEnduranceVIDEO: IRONMAN Champion Dave Scott Says Let It RipSix-time IRONMAN World Champion Dave Scott talks about the specifics of what comprises a qua...By LAVA Magazine
ArticlesEnduranceStay In Triathlon Shape This WinterThe days are short and the weather is cold, but you can still prepare yourself for the next ...By John Mayfield
ArticlesFitness and well-beingNew ACTIVEx App Pairs Fitness Plans with Community EncouragementACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...By Taylor Danser
ArticlesEnduranceHow To Tell If You Need A New BikeWhether you have one bike, or a stable full of noble steeds, use this infographic to determi...By Michael Nystrom
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ArticlesEndurance2015 Strava Year In ReviewStrava, the social network for athletes, has published its annual End of Year Insights for 2...By LAVA Magazine
Nutrition To Beat The HeatTraining in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training
How to Use Resistance Bands for Full Body WorkoutsNo gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and...