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ArticlesEnduranceTop 13 Instagram Posts from KonaIf you don't post IRONMAN pictures on Instagram did it ever really happen?
ArticlesEnduranceCommon Power Meter Questions, AnsweredCurious about power meters but unsure where to begin or even what to ask? These basic tips w...By Michael Nystrom
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ArticlesEnduranceThe Importance of Kicking While SwimmingMany triathletes don't kick during the swim leg to save energy for the bike and run, but thi...By Tim Floyd
ArticlesEnduranceIs Compression More Effective Than an Ice Bath?So you just pulverized yourself with a hard effort in an IRONMAN. Should you take an ice bat...
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What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
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