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ArticlesFitness and well-being

How to Start Meditating While You Exercise

Get the benefits of both exercise and meditation by learning how to meditate while you exerc...

By Bridget Carey

ArticlesEndurance

The Best Triathlon Training Gear: Our Favorite Products to Swim, Bike, and Run

Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist ro...

By Megan Harrington

ArticlesFitness and well-being

Want to be a More Well-Rounded Runner? Run Less

Learn how to become a better runner with these tips from running coach Jamey Yon.

By Sosha Lewis

ArticlesEndurance

A Blood Test Can Change the Trajectory of Your Health

With the help of a simple blood test through InsideTracker, you can work to improve your hea...

By Stevie Lyn Smith MS, RDN, CSSD, CDN

ArticlesFitness and well-being

Do You Live in One of America's Fittest Cities?

See where your city ranks on the 2021 American Fitness Index.

By ACTIVE.com

ArticlesEndurance

6 Things to Consider Before Buying a Beginner Triathlon Bike

Even the most basic modern triathlon bike can give you an edge over your competitors—and giv...

By Michael Nystrom

ArticlesEndurance

The Best Workout Gear on a Budget

Buying new gear can start to add up financially. Luckily, there are plenty of quality option...

By Megan Harrington

ArticlesEndurance

Reviewed: UCAN Edge Energy

I've become pretty sensitive to new products, especially on longer efforts, but I was pleasa...

By Michael Nystrom

ArticlesEndurance

7 Health Benefits of Endurance Sports

Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

ArticlesFitness and well-being

7 Incredible Female Athletes All Kids Should Know

Paving pathways in their sport, these women are sure to inspire any young athlete!

By Natalie Hay