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ArticlesEndurance

Offseason Speed: Improving Your Running with High Intensity Hill Repeats

By adding hill repeats to your winter training regimen, you can gain strength and power head...

By Steve Brandes, TrainingPeaks

ArticlesEndurance

2017 IRONMAN World Championship: Inspirational Moments

Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these...

By Michael Nystrom

ArticlesEndurance

The Best Tweets from the Kona IRONMAN World Championship

The Kona IRONMAN World Championship is over. Postpone the postseason depression with the 22 ...

By Elizabeth Grimsley

ArticlesEndurance

20 Ways You Can Tell You're Addicted to Triathlons

From missing toenails to the lingering scent of chlorine, here are 20 ways to tell you're of...

By the Editors of IRONMAN

ArticlesEndurance

How Can I Get an Entry to Kona?

They are some of the most in-demand slots in triathlon. So what do you have to do to be one ...

By Ryan Wood

ArticlesEndurance

IRONMAN Training Plans for All Fitness Levels

Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expec...

By Active.com

ArticlesEndurance

The Perfect IRONMAN 70.3 Taper Plan

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and min...

By Andy Kirkland, Training Peaks

ArticlesEndurance

Debunked: 5 Incorrect Assumptions People Make about IRONMAN Training

IRONMAN training is tough—but it's far from impossible. Don't let one of these common miscon...

By Steven Moody, Training Peaks

ArticlesEndurance

Mark Allen's 12 Best Strength Exercises

Strength training can be the tool to help you boost power, reduce fatigue, guard against inj...

By Mark Allen

ArticlesEndurance

8 Tips for Your Next Taper

A good taper is a must if you want to get the most out of your performance on race day.

By LAVA Magazine