If you haven’t started compiling your triathlon Mount Rushmore, here’s a good place to start.

By Michael Nystrom

What better way to solidify your superhuman status than with some ink?

By Michael Nystrom

There's a lot to learn if you're new to the sport of triathlon. Avoid these five common trai...

By the Editors of LAVA

All the gear options that come along with triathlon can be pretty intimidating. We break it ...

By Greg Kaplan

No week looks identical to the last, but this weekly schedule is fairly close to what is typ...

By Justin Daerr

To say that there is a "one size fits all" cadence would be like saying there is only one be...

By Carrie Barrett

Start practicing these five habits now so you can get on the road to optimal performance—and...

By John Post, TrainingPeaks

If you’re still looking to improve on the bike, here are a few quick pointers to remember be...

By Marni Sumbal

Find out exactly when you should ramp up training for a long-distance race.

By Gale Bernhardt

Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’...

By Beth Swanson