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ArticlesEndurance

Celebrities Who Are Kona IRONMAN World Championship Finishers

From professional athletes to reality television stars, several well-known celebrities have ...

By Michael Nystrom

ArticlesEndurance

The Craziest Moments in IRONMAN World Championship History

Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Cha...

By Michael Nystrom

ArticlesEndurance

Everything You Need to Know About the 2018 IRONMAN World Championship

Don’t miss any of the important storylines–from who to watch to how to watch to what to look...

By Michael Nystrom

ArticlesEndurance

How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds

Once considered impossible, read how the sport of triathlon affected nearly every aspect of ...

By Michael Nystrom

ArticlesEndurance

10 Tools to Help Boost Your Recovery After a Triathlon

Foam rollers, IV drip therapy, and acupuncture—oh my! Try these effective triathlon recovery...

By Angela Vega

ArticlesEndurance

Is a High Fat Diet the Best for Endurance Athletes?

Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor...

By Gale Bernhardt

ArticlesEndurance

How to Listen to Your Body to Avoid Injury

Avoid devastating injuries during your training. Here are ways to make sure small tweaks don...

By Wendy Benwell, PT, DPT, MS

ArticlesEndurance

The Benefits of Swim-Run Workouts

The bike-run workout is a staple workout for most triathletes, but there's another brick tha...

By Sean Leenaerts

ArticlesEndurance

The Biggest Nutrition Mistakes Triathletes Make

In his decades as a champion triathlete and later a coach, IRONMAN legend Dave Scott has lea...

By Ryan Wood

ArticlesEndurance

18 Thoughts We All Have After Signing Up for a Triathlon

Whether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will sure...

By Michael Nystrom