Satisfy your craving for the outdoors with a hike, and don't forget to fuel yourself along w...

By Jessica Sanders

Heart-healthy recipes use whole foods and as many colorful veggies as possible. Try these de...

By Darlene Horn

Food-related tech companies have skyrocketed in the past year. Here are five truly innovativ...

By Perri O. Blumberg

People who are gluten intolerant or have celiac disease need to shun wheat, but that's only ...

By Nancy Clark 

Training in freezing temps, snow, sleet and blustery winds this winter? Keep these tips in m...

By Nicole Reino

Baked goods taste so good, but are usually filled with fat and sugar. Learn easy swaps so yo...

By Darlene Horn

Need to impress your friends this holiday with a fabulous appetizer but you're strapped for ...

By Suzanne Corey

If you know you should eat more quinoa but aren't a fan of its texture, these tricks either ...

By Sabrina Tillman Grotewold

Is cycling on a vegan diet as hard as you think? Here's how to cut out the animal products f...

By PezCycling News