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ArticlesFitness and well-beingNordicTrack Commercial 14.9 Elliptical Review (2023): Is This High-End Machine Worth the Investment?Need a new elliptical? Read our NordicTrack Commercial 14.9 Elliptical review to see if this...By Anna Meyer, CPT
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ArticlesFitness and well-beingBest Ellipticals With Incline: Intensify Your TrainingThe best elliptical with incline will help you target different muscle groups and take your ...By Rachael Gonzalez
ArticlesFitness and well-beingSprint to Your Barbell With the Best Running and Lifting ShoesIf you’re tired of swapping out your shoes for your cross-training sesh, take a look at thes...By Sosha Lewis
ArticlesEnduranceThe Best Running Shoe Brands: Who Stands Above the Rest?Few things will benefit your running as much as a quality pair of running shoes. Here are th...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Cross-Training Shoes for Women: Options for Powerlifting, HIIT, and MoreThe best cross-training shoes for women supports all types of training, including powerlifti...By Sosha Lewis
ArticlesEnduranceThe Best Couch to 5K App to Get You Race ReadyAre you hoping to run a 5K in the new year? Don't just set your goals, crush them with one o...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Desk Exercise Equipment: Fitting in Exercise While You Work from HomeThe best desk exercise equipment allows you to get your job done without letting it get in t...By Kialei Kappel
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...