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ArticlesFitness and well-being

Top 10 Carbs Athletes Should Love

These carbs pack a nutritional punch and have high amounts of fiber and protein, so that you...

By Kimberly Brown

ArticlesEndurance

Running Toward Stability

This nonprofit uses running to help homeless individuals get back on their feet.

By Erica Schuckies

ArticlesEndurance

Here's What Could Happen If You Cheat at a Race

Whether it's illegal bib swapping or cutting a course short, there's never a good reason to ...

By Kara Deschenes

ArticlesFitness and well-being

6 Secrets for Camping with Kids

When it comes to camping with kids, there’s a thin line between adventure and disaster. Make...

By Angela Bekkala

ArticlesFitness and well-being

5 Fun Playground Games to Keep the Whole Family Fit

Who says exercise has to be boring? Get your kids up and moving with these fun playground ga...

By Kimberly Truesdell

ArticlesFitness and well-being

5 Jogging Stroller Exercises (Besides Jogging)

Jogging strollers aren’t just for cardio anymore. Turn your stroller into your own personal ...

By Kimberly Truesdell

ArticlesEndurance

The Benefits of Running While Pregnant

Not only do studies show you can run while pregnant, it may actually be good for you and you...

By Michael Clarke

ArticlesEndurance

Run Like a Mother on Mother's Day and All Year Long

The Run Like a Mother movement and annual race lets the attention shift to mom for once.

By Theresa Juva-Brown

ArticlesEndurance

3 Workouts to Make You Run Faster

Want to run faster? Start integrating these three workouts into your running routine to get ...

By Rashelle Brown

ArticlesEndurance

Running in a Pink Tutu: The Divas Half Marathon and 5K

What's the perfect recipe for a true diva race? Pink tutus, champagne and an oceanside course.

By Erica Schuckies