She swore she wouldn't run unless she was being chased--then she lost 100 pounds and ran 26.2.

By Jessica Skarzynski

Ring in 2019 and get a head start on your running resolutions with one of these New Year's r...

By Erica Schuckies

From finding kids activities and serving healthy meals to saving your hard-earned cash, thes...

By ACTIVEkids.com

Youth sports coaches have to put up with so much whining, moaning and nagging—and that’s jus...

By Nikki Chavanelle

Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanks...

By Nikki Chavanelle

Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee”...

By Lisa Petty

Non-running exercise is the 21st-Century path to continued health and many PR-filled years f...

By Pete Rea

If you’ve been struggling through runs for weeks with unexplained fatigue, one of these comm...

By Jennifer Fox

If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle ...

By Angela Bekkala

Try these ideas to start an after school routine that will help your kids get the 60 minutes...

By Angela Bekkala