When sleepless nights become more common, it can affect your job, your family and your train...

By Angela Vega

What are some of the causes and ways to prevent debilitating thigh cramps?

By Gale Bernhardt

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...

By ACTIVE.com

Load up the minivan–it's time to go grocery shopping! Survive your next trip to the store wi...

By Rachel Pinn

As a parent, you often feel the pressure to only focus on the needs of your family, but reme...

By Sara Lindberg

Once considered impossible, read how the sport of triathlon affected nearly every aspect of ...

By Michael Nystrom

As runners, one of our worst fears is getting an injury. Cody McGrath from Mondo Sports Ther...

By Angela Vega

Avoid devastating injuries during your training. Here are ways to make sure small tweaks don...

By Wendy Benwell, PT, DPT, MS

Struggling to keep the whole family moving and happy? We share tips on getting parents and k...

By Beth Swanson

Gut health issues are very common amongst runners of all ages, sizes and genders.

By The Run Experience