Health And Fitness | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1397)

organizers (0)

ArticlesFitness and well-being

The Best At-Home Strength Exercises for Busy Parents

If you are a busy parent and want to get the most bang for your buck with working out at hom...

By Angela Bekkala

ArticlesFitness and well-being

10 Quick Ways to Improve Your Sleep Hygiene

Are you always tired? Try these simple changes over the next week to improve your sleep qual...

By Jackie Veling

ArticlesFitness and well-being

6 Reasons You're Always Tired (and What to Do About It)

Overcome that sluggish feeling, and get some pep in your step.

By Stephanie Smith

ArticlesFitness and well-being

Boost Circulation: Pump Your Heart with These Exercises

Embrace heart health and get your blood flowing with fitness.

By Stephanie Smith

ArticlesFitness and well-being

Cardio Workouts You Can Do at the Gym or at Home

We talked to the experts to find out why cardio workouts are so important and how you can fi...

By Sara Lindberg |

ArticlesSports

10 Reasons Rec Sports Are Great for Kids

One mother wondered if her daughter's switch from select soccer to a rec league would leave ...

By Beth Swanson

ArticlesFitness and well-being

9 Tips to Help Keep Your Fitness Goals Moving Forward

We asked three fitness experts to give us some practical tips to help make your resolution s...

By Sara Lindberg |

ArticlesFitness and well-being

5 Fitness Trends for 2019

From wearable technology to personal trainers, find out some of the top 2019 fitness trends ...

By Sara Lindberg

ArticlesFitness and well-being

Does Compression Gear Actually Help?

The revival of spandex and knee-high socks isn't to make a bold fashion statement. Believe i...

By Fara Rosenzweig

ArticlesFitness and well-being

5 Common Signs Your Workout Isn't as Effective as It Could Be

If your fitness and diet plan is dialed in but you aren't seeing the results you're hoping f...

By Sara Lindberg