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ArticlesFitness and well-being

5 Fit Food Trends You Should Know About

We're diving into five food trends currently affecting the fitness world and taking a look a...

By Lori Nedescu, MS RD CSSD

ArticlesFitness and well-being

7 Apps That Will Make Parenting So Much Easier

These apps can help a household run smoother with a few simple taps.

By Rachel Pinn

ArticlesFitness and well-being

What You Need to Recover After a Workout

Below you'll find five exercises that help you wind down after a workout and promote healthy...

By PRO Compression

ArticlesEndurance

Which Wearable Is Right For You?

From the newbie to the big spender, there's a wearable for every type of triathlete.

By Greg Kaplan

ArticlesFitness and well-being

The Importance of Fitness for Men Over 40

Fitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy ...

By Sara Lindberg |

ArticlesSports

The Benefits of Sports for Girls

The benefits of sports, particularly for girls, reaches far beyond working up a sweat.

By Amy Flory

ArticlesFitness and well-being

The Fattest Cities in the U.S.

Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...

By Angela Bekkala

ArticlesFitness and well-being

Should You Work Out Twice a Day?

While you may feel hardcore, logging multiple workouts in a day doesn't have to be extreme.

By Megan Harrington

ArticlesEndurance

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

ArticlesFitness and well-being

Sneaky Ways to Make Exercise a Habit

If you're looking for ways to make exercise an automatic part of your routine, these tips ca...

By Megan Harrington |