ArticlesFitness and well-beingThe Best Meditation Apps for Practicing MindfulnessAre you interested in trying meditation and mindfulness for stress relief? Don't be intimida...By Cory Kessler, CPT, FNC
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ArticlesFitness and well-beingThe Best Punching Bags of 2023: Explore Your Heavy Bag OptionsLooking for the best punching bag? Explore your heavy bag options along with the ACTIVE Revi...By Josh Hurst
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ArticlesFitness and well-beingBest Cross-Training Shoes for Support and PerformanceLooking for the best cross-training shoes to improve your athletic performance? We rounded u...By Nicolette Roux
ArticlesFitness and well-beingThe Best Orthopedic Mattress for Backaches, Joint Pain, and Sports-Related InjuriesLooking for the best orthopedic mattress? Mattress Advisor shares its top orthopedic mattres...By Jennifer Walker-Journey
ArticlesFitness and well-beingC4 Pre-Workout Review: Still the King of Pre-Workout Supplements?Cellucor has nine variations of their powerful pre-workout, C4. Find out which one is right ...By David Sautter
ArticlesFitness and well-beingToo Busy to Cook? These Meal Replacement Shakes Can HelpStruggling to reach your dietary goals for fitness? Consider adding a meal replacement shake...By Lindsey Cooke
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.