If you're not familiar with the YMCA in your area, you could be missing out. Check out these...

By Kim Miller Ballerene

Take control of screen time once and for all and turn it into a positive and educational exp...

By Fara Rosenzweig, Active.com

Ever give your cholesterol much thought? You might want to. From beans to salmon, check out ...

By Gail Olson

With a bit of early research and some savvy saving ideas, you can find a great camp option f...

By Kim Miller Ballerene

Here's an alarming fact: The average child spends 7.5 hours in front of a screen. As this nu...

By Fara Rosenzweig

Whether they are listening to it in the car or making their own drum set out of Tupperware, ...

By Kim Miller Ballerene

Each martial art has its own philosophy and focus. Learn what each discipline has to offer t...

By Marc Lindsay

Use these four drills on a regular basis to play longer and better.

By Coach G

Ready to reach our growing audience of ACTIVEkids and parents? Here's how to get your progra...

By Melanie Clancy

Dance class can improve your child's physical and mental stamina. It also can drain your ban...

By Fara Rosenzweig