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ArticlesFitness and well-being

10 Tips for Traveling with Kids

Traveling with your kids is a terrific way to bond and build great lifetime memories. All it...

By Jeff Adams

ArticlesFitness and well-being

10 Vitamin-Rich Foods to Add to Your Diet

No matter how many pills you pop, you won't get all your nutrient needs from the vitamin ais...

ArticlesFitness and well-being

5 Hydration Tips for Active Kids

Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.

By Jessica Sanders

ArticlesFitness and well-being

Take a Hike: 10 Tips for Hiking with Kids

Getting your kids excited about hiking isn't always easy. Try these 10 tips to get your kids...

By Angela Bekkala

ArticlesFitness and well-being

3 Activities to Help your ACTIVEkids Soak Up Spring

It's been a long, dreary winter. Get your family out of the house with these fun spring acti...

By Kimberly Truesdell

ArticlesFitness and well-being

Music Movement Exercises to Get Your Kids ACTIVE

Introducing children to music at an early age can help them carry healthy habits into adulth...

By Sue Parke

ArticlesFitness and well-being

Start Them Young: 5 Benefits of Organized Programs for Preschoolers

Wondering if your child is too young for organized programs? Self-confidence is just one of ...

By Kimberly Truesdell

ArticlesFitness and well-being

7 Kid-Friendly Triathlons to Try in 2015

Get your kids moving and introduce them to three sports by signing them up for a youth triat...

By Kirsten Korosec

ArticlesFitness and well-being

What Can I Find on ACTIVEkids.com?

Welcome to ACTIVEkids.com! Check out this list of all the different pages you can browse thr...

By Hunter Hewitt

ArticlesFitness and well-being

Great Programs Your Local YMCA May Offer

If you're not familiar with the YMCA in your area, you could be missing out. Check out these...

By Kim Miller Ballerene