ArticlesFitness and well-being6 Tips for a Healthy Day at the Amusement ParkAn amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips...By Meredith Bland
ArticlesFitness and well-being5 Fun Water Activities Kids Will Love This SummerKeep your kids cool this summer with these fun aquatic activities.By Kimberly Truesdell
ArticlesFitness and well-being5 Ways to Avoid Summer Learning LossSummer is known as a time of relaxation, but research shows that it's still important for yo...By Jackie Veling
ArticlesFitness and well-beingPHIT Act Aims to Make Active Lifestyle More AffordableA current bill in Congress has the potential to ensure an active lifestyle is something all ...
ArticlesFitness and well-being5 Crafty Gifts for Father’s DayGet creative this Father’s Day by giving Dad a homemade gift.By Jen Retter
ArticlesFitness and well-being8 Fun Father's Day ActivitiesGet active with your dad this Father's Day with one of these fun activities.By Rebecca Keay
ArticlesFitness and well-being6 Secrets for Camping with KidsWhen it comes to camping with kids, there’s a thin line between adventure and disaster. Make...By Angela Bekkala
ArticlesFitness and well-being19 Quick After-School Snacks for KidsBridge your child's hunger gap between lunch and dinner with these easy after-school snack i...By Angela Bekkala
ArticlesFitness and well-being5 Fun Playground Games to Keep the Whole Family FitWho says exercise has to be boring? Get your kids up and moving with these fun playground ga...By Kimberly Truesdell
ArticlesFitness and well-beingACTIVE Father’s Day Gift GuideThis Father’s Day, skip the neckties and hardware store gift cards, and give dad something h...By ACTIVE.com
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.