ArticlesFitness and well-being10 Backyard Games to Keep Your Fourth of July Party ActiveNeed something to keep your guests entertained between the barbecue and fireworks show at yo...By Scott Brown
ArticlesFitness and well-being6 Tips for a Healthy Day at the Amusement ParkAn amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips...By Meredith Bland
ArticlesFitness and well-being5 Fun Water Activities Kids Will Love This SummerKeep your kids cool this summer with these fun aquatic activities.By Kimberly Truesdell
ArticlesFitness and well-being5 Ways to Avoid Summer Learning LossSummer is known as a time of relaxation, but research shows that it's still important for yo...By Jackie Veling
ArticlesFitness and well-beingPHIT Act Aims to Make Active Lifestyle More AffordableA current bill in Congress has the potential to ensure an active lifestyle is something all ...
ArticlesFitness and well-being5 Crafty Gifts for Father’s DayGet creative this Father’s Day by giving Dad a homemade gift.By Jen Retter
ArticlesFitness and well-being8 Fun Father's Day ActivitiesGet active with your dad this Father's Day with one of these fun activities.By Rebecca Keay
ArticlesFitness and well-being6 Secrets for Camping with KidsWhen it comes to camping with kids, there’s a thin line between adventure and disaster. Make...By Angela Bekkala
ArticlesFitness and well-being19 Quick After-School Snacks for KidsBridge your child's hunger gap between lunch and dinner with these easy after-school snack i...By Angela Bekkala
ArticlesFitness and well-being5 Fun Playground Games to Keep the Whole Family FitWho says exercise has to be boring? Get your kids up and moving with these fun playground ga...By Kimberly Truesdell
How to Plan a Golf Trip With Friends: A Guide to Protecting Your InvestmentWhether it’s a quick weekend away or a full two-week trip to Scotland, golfers love to pack up the clubs and play on courses out of town, hoping...
The Spring Reset: How to Reclaim Your Fitness MomentumBut what if failing to stick with a resolution and keep yourself motivated wasn’t a failure of character but a failure of strategy?