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ArticlesFitness and well-being

6 Reasons to Run a Family Turkey Trot on Thanksgiving

Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanks...

By Nikki Chavanelle

ArticlesFitness and well-being

How Much Physical Activity Do Kids Need?

School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily,...

By NewsRx.com

ArticlesFitness and well-being

Thanksgiving Activities for Active Families

From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfec...

By Lisa Petty

ArticlesFitness and well-being

Perfect(ish) Moms: How This Mom of 3 Conquers the Day with Coffee & Calendars

Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee”...

By Lisa Petty

ArticlesFitness and well-being

11 Crazy-Athletic Kids with Pro Athlete Parents

These talented kids give their pro athlete parents a run for their money, showcasing superio...

By Nikki Chavanelle

ArticlesFitness and well-being

How to Customize Your ACTIVEkids.com Experience

Did you know you can build profiles on our site? It's super-fast, and makes it even easier t...

By Lisa Petty

ArticlesFitness and well-being

The Best Instagram Accounts for Healthy Family Recipes

A carefully curated Instagram feed (no pun intended) can help your family eat right with hea...

By Angela Bekkala

ArticlesFitness and well-being

10 Lunch Box Notes Your Kids Will Love

Kids love opening their lunch to find a special note from mom or dad. These creative ideas a...

By Nikki Chavanelle

ArticlesFitness and well-being

12 Sleep Tips for Exhausted New Parents

Bleary-eyed parents, these affordable and drug-free tips for better sleep are your ticket to...

By Lisa Petty

ArticlesFitness and well-being

The Healthiest Fast Food Options for Kids

We asked a team of experts about the healthiest options for kids at these favorite fast food...

By Sara Lindberg