Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping sn...

By Scott Brown

Keep your kids strong and allergy-free this year with these convenient and healthy lunch ideas.

By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T

We asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...

By Greatist.com

I'd bet the chicken tastes great as leftovers, but we've never had any.

By Melissa Lasher / Athlete Food

Races in vacation destinations can be incredibly enticing. But training incorrectly for them...

By Amanda Casanova

Picking out a carton of eggs at the grocery store has become more confusing in recent years....

By Greatist.com

There's a time and a place for pre-packaged sports foods and drinks, but many athletes spend...

By Nancy Clark 

It''s summertime - and sweet corn can be a wonderful treat and accent to any barbecue. And g...

By The Diet Detective

Potatoes are old-school fueling. For decades (maybe even centuries), athletes have been eati...

By Kelli Jennings

Summer is the season for barbecues, but it's also beach season. Enjoy your next barbecue gui...

By The Diet Detective