Athletes who sweat a lot are often encrusted in white salt and could wring out their jerseys...

By Kelli Jennings

Sorry, sugar, you weren't invited to this potable party. There's a new honey in town, and sh...

By Nicole Reino

Does chicken soup deserve its reputation as a disease fighter and cure for whatever ails you...

By The Diet Detective

There's a myth that you should avoid eating before working out. The truth is--your body need...

By Bryan Tomek

If the thought, much less the process of cooking makes you cringe, don't throw in your apron...

By Chrissy Wellington Garner

Who needs a bowl when you have a spaghetti squash, watermelon or a bell pepper? These and ot...

By Nicole Reino

Depending on your training regimen, health goals and dietary restrictions, your perfect bala...

By Joanna Sayago Golub

As the old adage goes, breakfast is the most important meal of the day. Learn what—and...

By Jaylin Allen

Grilling meat at high temps can cause chemical reactions that release some nasty toxins in o...

By Greatist.com

Whether you're stressed, depressed or just plain irritable, sometimes you just want to eat y...

By Darlene Horn