ArticlesFitness and well-beingBaked Oysters with Breadcrumbs, Herbs and ShallotsOysters are some of the best anti-aging, damage-repairing, libido-boosting pearls of the sea...By Sabrina Tillman Grotewold
ArticlesFitness and well-being10 Healthier Versions of Your Favorite Comfort FoodsDon't let mac 'n' cheese, meatloaf and pot pie be diet busters. These comfort food makeovers...By Suzanne Corey
ArticlesFitness and well-beingRecipe: Fig, Arugula and Cashew Cheese PizzaFinally, you can enjoy pizza without feeling sick, bloated or remorse. This pizza uses cashe...By Alexandra Catalano
ArticlesFitness and well-being8 Cooking Methods Explained to Improve Your HealthMany people know to ditch the fryer when cooking up healthy meals, but they don't think abou...By Greatist.com
ArticlesFitness and well-beingChili-Roasted Chickpeas RecipeSometimes something crispy and salty is what you want, and nothing but that combination will...By Nicole Reino
ArticlesFitness and well-beingWhich are the Best Leafy Greens?Headed to the salad bar for lunch? Chances are there will be tons of leafy greens up for gra...By Greatist.com
ArticlesFitness and well-beingSimple Superfood Recipes for AthletesWhen it comes to packing in as many nutrients as possible, there's power in powders. These r...By Chrissy Wellington Garner
ArticlesFitness and well-beingBoost Your Smoothie With These Insulin-Lowering SpicesAthletes and health nuts, if shy away from fruit-based smoothies because of the sugar, you m...By Sabrina Tillman Grotewold
ArticlesFitness and well-beingCleansing and Hydrating Watermelon Tonic RecipeWatermelon is a summer superhero. It swoops in and saves the hot day with its hydrating fles...By Lynn A. Anderson, Ph.D, ND
ArticlesFitness and well-being6 Key Nutrients for Optimal RecoveryIf you're pushing your muscles, soreness and fatigue may set in. To ensure these ailments do...By Kelli Jennings
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.