Veggie snacks can be protein-packed and irresistibly delicious. These easy recipes prove it.

By Lisa Petty

Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy b...

By Angela Bekkala

Protein energy balls are perfect for active kids and can make an ideal breakfast, snack befo...

By Nikki Chavanelle

A high-level, no-nonsense view of what your body actually needs during various types of endu...

By Andy Blow, Training Peaks

Sandwiches are easy for kids to make and always satisfying. These recipes are healthier take...

By Joan Khalaf

Stash a few small bars in your pack or pockets is essential for outdoor adventures. Try thes...

By Mattie Schuler

Skip the freezer section at your local supermarket and make popsicles at home that are full ...

By Joan Khalaf

Food is fuel, and these recipes will fuel your body with all the right nutrients, so you can...

By feedfeed

Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even ...

By Joan Khalaf

Training for a fall marathon or other long-distance event? Make sure you’re well-fueled on y...

By feedfeed