We've asked experts to explain the Mediterranean diet, the latest trend to hit restaurant me...

By Ashley Stevens

Kale has one of the highest levels of antioxidants of any plant you can eat. If you're looki...

By Nicole Reino

Heart-healthy recipes use whole foods and as many colorful veggies as possible. Try these de...

By Darlene Horn

We wanted to get to the bottom of the common question: What's the deal with negative calorie...

By Jessica Sanders

Some foods can help you prevent or fight cancer. From pumpkins to pomegranates, add these di...

By Shoshana Pritzker, RD, CDN

Preparing for your next 5K isn't just about lacing up and logging miles. These 9 foods can h...

By Shoshana Pritzker

Food lovers have found a way to get their fiber, vitamins and proteins without pulverizing t...

By Lucy Maher, SELF

What cyclist doesn't want to look lean and mean like the pros? Try these five secret recipes...

By Bicycling

You don't need to go to the convenience store every time you're feeling ill. Banish the occa...

By Robert Firpo-Cappiello

The following foods were reported to be those most often searched for calorie information on...

By The Diet Detective