We lightened this sweet and nutty fall favorite by losing the heavy cream. Our other secret:...

By Laraine Perri

When it comes to your post-workout recovery, it's as important to rebuild as it is to rehydr...

By Julie Upton, MS, RD, CSSD

What you eat can help you to stay energized, or may make you fizzle out. Here, we break down...

By Health.com

This vegetarian dish is rich with umami flavor, vitamins and more than 45 different flavonoi...

By Sharon Palmer

From gluten-free to detox, we demystify the year's most popular diet trends. Get the skinny ...

By Michelle Ulrich

From avocados and tomatoes to hot peppers and porcini mushrooms, summer is rich with produce...

By Shoshana Pritzker

Athletes often turn to vitamin-B supplements for increased energy or enhanced performance. B...

By Emily Brown

Low-GI foods provide a slow, steady supply of muscle fuel, making them a top choice for athl...

By Donna P. Feldman

If the thought, much less the process of cooking makes you cringe, don't throw in your apron...

By Chrissy Wellington Garner

How you fuel during race training is just as important as the hours spent pounding the pavem...

By Brooke Schohl