When it comes to packing in as many nutrients as possible, there's power in powders. These r...

By Chrissy Wellington Garner

Headed to the salad bar for lunch? Chances are there will be tons of leafy greens up for gra...

By Greatist.com

Need a little pick-me-up for your next event? Follow this nutrition advice to gain energy an...

By Donna P. Feldman

These homemade protein bars pull out all the stops. They're vegan, soy-free, gluten-free and...

By Molly Wilkof, Quiche-a-Week

Although we tend to think of it as a summertime concern, dehydration doesn't disfavor the co...

By Felicia Stoler

Commercial sports drinks are convenient. But many are expensive and contain artificial ingre...

By Emily Brown

A juice cleanse can be beneficial, but also tricky. Check out these tips to help you ease in...

By Cassandra Corum

From aiding with dizziness to relieving muscle soreness, ginger has been deemed a powerful n...

By Penny Wilson

Sometimes something crispy and salty is what you want, and nothing but that combination will...

By Nicole Reino

It's odor and flavor may be pungent, the health-granting abilities of garlic are much strong...

By Emily Brown