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ArticlesFitness and well-being

6 Unconventional Workouts to Try This Summer

Ditch the free weights and forget the treadmill. These six activities will get you away from...

By Sarah Harris

ArticlesEndurance

Ways to Avoid Training and Racing in the Heat

Too hot? No problem. Here are seven ways to log all your necessary training hours without de...

By Michael Nystrom

ArticlesFitness and well-being

The Fattest Cities in the U.S.

Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...

By Angela Bekkala

ArticlesEndurance

Tips for Training Like a Pro Triathlete

Swim, bike and run like a pro and you just might see yourself atop the next podium.

By Greg Kaplan

ArticlesFitness and well-being

You Still May Not Be Drinking Enough Water

Our bodies are 60 percent water, but are you getting enough?

By Jackie Veling

ArticlesEndurance

10 of the Quirkiest Habits All Cyclists Have

They may just be riding a bike, but cyclists have some of the weirdest habits in all of sport.

By Michael Nystrom

ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesEndurance

2019 Triathlon Trends

Our crystal ball told us nothing about triathlon for the coming year, so we asked the experts.

By Greg Kaplan

ArticlesEndurance

2 Swim Sets to Help Increase Your Speed in the Water

Triathletes need the ability to settle into a steady pace and swim a long distance during a ...

By Gale Bernhardt

ArticlesEndurance

5 Phases of Stress Fracture Recovery

Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery ...

By Marion Herring