Bored with your normal race calendar? Whether you want to up the ante on the trails or dive ...

By Fara Rosenzweig

Building up your swimming fitness isn't a full-time job. Here's how to make sure you're read...

By Kevin Koskella

If you're only focusing on run, bike and swim, you're missing out. Find out why strength tra...

By Mackenzie Lobby

As physically prepared as you may be, your triathlon could still be derailed by mental doubt...

By Nicole Weidensaul

If you spend the most time during a triathlon on the bike, should you spend more time on the...

By Jimmy Archer

Jumping into a lane with one or two other swimmers can be intimidating if you're unaware of ...

By Ryan Wood

Hit the water with Fido. Use these six tips to enjoy your surf session with your dog.

By Dawn Celapino

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here ...

By Gale Bernhardt

Pre-race butterflies are one thing, but some triathletes have an all-out panic attack before...

By Gale Bernhardt

Achieve your open water racing goals by focusing on these building blocks to optimal perform...

By Steven Munatones