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ArticlesFitness and well-being

Thriving in the Golden Years: Exploring the 10 Transformative Benefits of Staying Active for Individuals 50 and Above

Maintaining an active lifestyle becomes increasingly crucial for overall health and well-being

By ACTIVE.com

ArticlesEndurance

Introducing The Garmin Forerunner 165 Series

Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insig...

ArticlesEndurance

Decoding the Ideal Frequency: How Many Times Per Week Should You Run?

Dive into the nuanced factors that determine how often you should lace up your running shoes...

ArticlesEndurance

Safely Increasing Running Distance: A Comprehensive Guide for Runners

Discover the ultimate guide to gradually increasing your running distance. From setting real...

ArticlesEndurance

How to Run Faster: 10 Strategies for Speed Improvement

From strength training to mental toughness, we'll unveil the 10 key strategies that will pro...

ArticlesFitness and well-being

The 2023 Best Holiday Gifts for Fitness Buffs

We did the heavy lifting and gathered several gifts for fitness fanatics that we'd love to r...

ArticlesEndurance

Lace Up and Go: A Beginner's Guide to Starting Running

Embark on your running adventure with confidence. Uncover the secrets to overcoming mental b...

ArticlesEndurance

Deciphering the Pedals: A Comprehensive Guide to 25 Essential Cycling Terms

Cycling is more than just pedaling; it's a multifaceted world filled with intricate terminol...

ArticlesEndurance

Is Taking 10,000 Steps a Day Beneficial? Debunking the Myth

Is taking 10,000 steps a day truly the key to a healthier lifestyle? What are the origins of...

By Active.com

ArticlesEndurance

ACTIVE Fall 2023 Running Shoe Guide - Under Armour

It's a perfect time for a new pair of Under Armour. That's where this shoe guide comes in!