Explore Garmin’s women’s watches, featuring GPS, heart rate tracking, & elegant designs. Per...

By Stephen Gendreau

Marathon training doesn't need to be a daunting task. Follow these steps to help you achieve...

f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something ...

By Jennifer Olejarz, Nutritionist and Health Counselor        

Discover Peloton Strength+, the app for personalized workouts, real-time feedback, and exper...

By Stephen Gendreau

Some of the hottest 2024 large fitness equipment out there. Get them while you can!

By Stephen Gendreau

The growing trend of runners incorporating light-weight lifting.

Coros just launched their latest AMOLED sports watch, the Pacer Pro.

By Stephen Gendreau

You certainly can't go wrong with some of these tried and true Nike shoes; running to gym sh...

By Stephen Gendreau

The conclusion of our interview with Benny Zhang from Speediance.

By Stephen Gendreau

Our Certified Run Coach addresses your burning questions! If you've ever had a question you'...

By Josh Janicek