ArticlesFitness and well-being10 of the Best Wrist Weights on the MarketLooking for the best wrist weights for your time and money? Here we’ve detailed our 10 top c...By Marco Frey
ArticlesFitness and well-beingBuild a Better Back with the Best Lat Pull-Down MachineThe best lat pull-down machine combines durability, function, and aesthetics. Check out our ...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingI Tried the Future App for 60 Days to Reboot My Fitness – Here's My ReviewThe Future app is a virtual personal training platform that places an emphasis on one-on-one...By Ali Nolan
ArticlesFitness and well-beingBest Barbell Pads of 2023 for Hip Thrusts and SquatsFeeling pain in the wrong places during lower-body workouts? Get a better barbell pad! Find ...By Nick Collias
ArticlesFitness and well-beingBest Compact Home Gyms: Compact But CompleteAre you building your own home gym and need a compact home gym to complete it? See our top p...By Anna Meyer, CPT
ArticlesFitness and well-beingBowflex PR3000 Review: All-In-One Resistance Training at HomeLooking for an exercise machine that targets every muscle? Check out our Bowflex PR3000 home...By Sara Lindberg
ArticlesFitness and well-beingObe Review 2023: A Fun Way to Get FitAre you looking for a fun way to lose weight and get fit? Check out this Obe review where we...By Cory Kessler, CPT, FNC
ArticlesFitness and well-being10 Best Pilates Apps of 2023: Burn Fat and Build Muscle at HomePilates apps may contain a variety of workouts, from yoga and HIIT to boxing and stretching....By Karla Tafra
ArticlesFitness and well-beingThe Best Rowing Apps for Indoor WorkoutsLooking for the best rowing app? We rounded up our 10 favorites in this guide.By Amber Nelson
ArticlesFitness and well-beingThe Best Compact Rowing Machine: A Maximum Workout With Minimal EquipmentObliterate calories, make major muscle gains, and increase endurance with a full-body rowing...By Nicolette Roux
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.