Local running shoe stores can be a hub of information—teams, coaches, races, as well a...

By LAVA Magazine

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

Almost everyone can work out safely in cold weather. Here's some advice.

By Greatist.com

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

Balancing your fitness routine with quality family time can be challenging for active parent...

By Michele Gonzalez

Many women find running intimidating, especially with their male counterparts. These women-o...

By Theresa Juva-Brown

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

Students give up recess to complete running training plan together.

By Scott Brown

Is it really necessary to spend more than an hour at the gym? The answer is more complex tha...

By Ashley Lauretta

There's plenty of research confirming walking's weight loss benefits. Just make sure you avo...

By Prevention