Shorts weather is almost here--but should you be going bare so soon?

By Pete Rea, ZAP Fitness

Warming up is usually the first to go when an athlete is short on workout time. Here’s why t...

By Gale Bernhardt

The sun is shining and we're ready to toe the line at these amazing half marathons.

By ACTIVE.com

The sun is shining and we're ready to toe the line at these amazing half marathons.

By ACTIVE.com

There are many negative myths surrounding vegetarianism and athletes, but the science tells ...

By Kim Dinan

If you’re still looking to improve on the bike, here are a few quick pointers to remember be...

By Marni Sumbal

That 3.1 goal is well within your reach.

By David Camire

Get your six pack faster with these four tips.

By Men's Health

Our fast friends enable us to train at a higher level with reduced exertion, but are there t...

By Jason R. Karp, Ph.D.

Ready to PR your next 13.1. These training tips will put you in top form.

By Coach Jenny Hadfield