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ArticlesEndurance

Astral 2024 Fall Shoe Guide

Check out the latest for Astral! You just may find your next pair.

By Stephen Gendreau

ArticlesEndurance

Asics 2024 Fall Shoe Guide

Check out the 2024 Active Fall Shoe Guide for Asics!

By Stephen Gendreau

ArticlesEndurance

6 Benefits of Walking: What It Does for Your Body

Discover the incredible benefits of walking for your body and overall well-being. From boost...

By Stephen Gendreau

ArticlesFitness and well-being

Understanding Resting Heart Rate: What It Is and Why It Matters

Curious about your resting heart rate and what it says about your health? Dive into this com...

By Stephen Gendreau

ArticlesEndurance

Perfect Fit, Perfect Run

Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experien...

By Stephen Gendreau

ArticlesEndurance

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks

If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have...

By Stephen Gendreau

ArticlesEndurance

HOKA Unleashes the Speedgoat 6 GTX

A workhorse for wet conditions with GORE-TEX Invisible Fit Footwear technology and an optima...

ArticlesEndurance

Skullcandy Push ANC For An Active Lifestyles

Sound, comfort, and the Skullcandy app make these earbuds a good option in the sub-$ $100 ca...

By Stephen Gendreau

ArticlesEndurance

Hoka Introduces The Next Evolution In Propulsive Daily Training: The MACH X 2

The Mach X 2’s increased rocker profile and extended Pebax® plate brings the heat to speedwork.

ArticlesEndurance

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you'...

By Josh Janicek