Summertime is here! And the best way to cool off from the hot weather is to spend some time ...

By Fara Rosenzweig

Do you have a young athlete showing signs of frustration? Here's how to keep their spirits u...

By Dr. Patrick Cohn

With over 150 types of headaches, learn the most common kind and how to prevent this pain.

By Fara Rosenzweig

Learn the warning signs to determine if your child is overweight and how to get them healthy.

By Heather Fuselier

From team sports to fitness classes, teach your children how to have fun while staying active.

By Judi Sheppard Missett

Boost your family's health by heading outdoors with these four ideas.

By Amanda Marshall

Are you struggling to lose weight? Learn the latest weight loss tactics and find out what co...

By Nancy Clark, MS RD CSSD