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ArticlesFitness and well-being

Should Your Child Play Flag Football or Tackle Football?

There are plenty of sport options out there, but if your kid wants to play football, should ...

By Hunter Hewitt

ArticlesFitness and well-being

6 Apps to Keep Kids Fit

Turn screen time into activity time with these fitness apps for kids.

By Meredith Carey

ArticlesFitness and well-being

Drill of the Week: Football Stop Route for Kids

This week's drill is the stop route, brought to you by CoachUp.com.

By CoachUp.com

ArticlesFitness and well-being

How to Raise a Confident Daughter

How to raise your daughter's sense of self while curbing her feelings of self-doubt.

By Angela Bekkala

ArticlesFitness and well-being

Drill Of The Week: Lacrosse Shooting Drill for Kids

This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachU...

By CoachUp.com

ArticlesFitness and well-being

Drill of the Week: Softball Grip and Snap Drill for Kids

This week's drill is the Grip and Snap, a softball pitching drill brought to you by CoachUp....

By CoachUp.com

ArticlesFitness and well-being

KIDS in the GAME Check-In: July 2015

Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets th...

By Scott Brown

ArticlesFitness and well-being

Healthy Summer Smoothie Recipe

Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.

By Sue Parke

ArticlesSports

How a Soccer Ball Can Improve Your Tennis Game

Don't forget to bring a soccer ball to your next match. Learn simple drills using a soccer b...

By Suzanna McGee

ArticlesSports

The Dos and Don'ts of Coaching Tennis

Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on ho...

By Nick Bollettieri